Check yourself with the self-diagnosis questionnaire!
The questionnaire will tell you what you should do to avoid serious cardiovascular diseases. Read each question carefully, calculate the number of points and follow the recommendations.
Your body mass index: 25
20-25 - do not worry: you have a normal weight that is in harmony with the world
25-30 - you should start taking care of your body; you are slightly overweight. Further accumulation of fat increases the risk of developing various diseases and deteriorating overall health
31-35 - you have a clear tendency to obesity, so every effort should be made to reduce this figure
36 or more - you are obese; it's time to sound the alarm and start actively working on restoring the former form
Less than 8 points - the questionnaire did not reveal serious problems.
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8-15 points – You are in a risk zone! Pay attention to your health or get a consultation with a therapist or cardiologist.
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More than 15 points – there is a high probability of developing angina pectoris (CHD), get a doctor's consultation and follow all the recommendations!
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